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As we reach another week in lockdown, our thoughts are with those who are struggling with the isolation. There is help out there, please reach out if you need to.
If you need to talk, free call or text 1737 to talk to a trained counsellor. They’re available day and night.
Other places that can help you if you need someone to talk to:
Depression helpline: Free call 0800 111 757 or text 8681
Alcohol Drug Helpline: Free call 0800 787 797 or text 8681
Gambling Helpline: Free call 0800 654 655 or text 8006
OUTLine: Free call 0800 688 5463 (OUTLINE) – confidential telephone support for people in the rainbow community, available evenings from 6pm–9pm.
Anxiety Helpline: free call 0800 269 4389 (0800 ANXIETY)
If you are struggling with food, please read through the document below. Mental Health and Addiction services have developed a list of food banks and services connecting you with food and supplies in South Auckland / Counties Manukau.
CMH-Website-Food-and-Other-Emergency-Supplies11